Do you wake up craving your morning dose of caffeine?

Recent research may be showing that caffeine addictions may hinder your ability to get the “pick-me-up” that the caffeine originally offered. Just like with other addictions, it is being noticed and researched that a tolerance can be developed to the effects of caffeine. Studies have shown that people who feel stimulated by their morning tea or coffee may be actually experiencing reversal of the fatiguing effects of caffeine withdrawal rather than a “boost” from the caffeine.

I don’t know about you, but I am not going to pass up my morning caffeine yet.. Whether it’s reversal of fatigue or an increase in my alertness delivered from my diet coke for breakfast, I need it!