Increase your performance and success with the “If-Then planning”. It’s a simple plan with great benefits. Researches show that by acting based on the “If-Then planning” you are two or three times more likely to succeed. The basics: If X happens, then I will do Y. The X can be a time and place, or it can be an event. Y is the specific action you will take whenever X occurs. The plan works so well because it speaks the language of your brain: the language of contingencies. Best part is that it becomes an unconscious act, so you can reserve your energy towards more important tasks.